Intrinsic Blue Studio

Delicate and Powerful

9/4/2020

Like the flowers in the photo, we are delicate. Like the branches, we are powerful - always climbing toward the light.

We can witness these parts of ourselves when our thoughts and feelings get hurt. The hurt can either be in the present moment or a suppressed hurt from childhood. Either way, our response to hurt reveals these delicate and powerful parts.

Both aspects are needed, or otherwise we wouldn’t have them. These aspects bring awareness to our need for love because love is what heals hurt.

Showing our hurt and asking for what we need, is a true act of healing. If we don’t speak our truth and express our need, the other person is not given an opportunity to feel remorse and ask forgiveness for their actions. This wise process brings about opportunities for awareness and change.

Our delicate power is like a gentle determination that inspires us to seek resolution in a loving way. This determination is our will. Love comes through when our will is aligned with our humility for the sake of equality for all people. When we have the understanding that everyone is capable of hurting another person. When we have empathy for knowing that we hurt others because we ourselves are hurting. When we ask forgiveness for the hurt we cause others from our unconscious pain. And when we have gratitude for the entire process which seems to be nudging us toward remembering to love.

The capacity and ability to love comes from our true nature. It can be delicate and gentle and at the same time, powerful and determined. When our thoughts and feelings are focused on the need for love in every situation, these aspects become balanced within ourselves.

Our strongest desire is to consistently love while climbing the lattice of life. Some know this truth - others have yet to discover it. But for those who know, remember, the delicate power of our humility, understanding, empathy, forgiveness and gratitude can, at any time, create opportunities for others to remember their true nature as well.

What an incredible gift - our ability to bring awareness to ourselves and to others so that we may realize that our deepest desire is to love.

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The Light

9/3/2020

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We’re always looking for the light - especially when darkness has taken hold. It’s during these times that from deep within, our hope searches for love.

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Spirituality

8/29/2016

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SPIRITUALITY
Am I growing spiritually, by meditating, surrendering to some higher source, call it God, Nature, Divine Mother - if afterwards I go out into the world to blame and hate others, forgetting everything I may have realized in meditation? What a vicious cycle. There must be more than just this constant neurotic thought that I'm okay, no matter my actions.

Narcissism runs rampant in our culture, it is a sickness that we all have to some degree. Every time defenses come up and we refuse to take responsibility for our actions, then we have chosen hatred over love, this is called narcissism. This narcissistic process is the very thing that creates dis-harmony in relationship with ourselves and others.

We are designed to convert hatred, but in order for it to work, we need to love everything, even our so called ego, which is really our pain. (We must stop using the word ego to describe pain. The original definition was not intended for this use. And further to this point, when I say someone is coming from their ego, I have no empathy. But if I say they are coming from their pain, or they are in pain, I have empathy.

When we consistently bring our awareness back to the truth of our childhood hurt the emotional pain that covers it, then there can be an emergence. This emergence is what puts us in tune with our true nature; a loving nature. We need to love all aspects of ourselves and others, including the pain and then, if there is some kind of divine spark within us, surely we'll have a much better chance of discovering it.

When confronted with life's challenges, make a vow to be aware of the blame you have for others or yourself; make the choice to not act from your pain and instead take ownership for everything by saying the words, "I'm Sorry - will you please forgive me"?, even if you feel you haven't done anything wrong. Remember to do this work with yourself too, when you are alone, in a safe place. Ask forgiveness for the false perception that you are flawed and not enough. When we separate our childhood hurt from the pain, we are separating our true thoughts and feelings from that which is false.,This separation creates sanity.

We unconsciously believe our pain equals success and survival, so in this way, we don't want to stop the pain. But the act of forgiveness is what stops pain in its tracks. This is why it's so hard to practice forgiveness - we think we'll loose our ability to succeed and by proxy our ability to survive. But our pain consists of feelings and thoughts of self-hatred, so how could this possibly equal success? The act of self-hatred, whether for ourselves (inward projection) or for another person (outward projection) is not intrinsic; it does not belong to our essential nature. Health is the essential nature of humans - health is a state of physical, mental and emotional well-being. Pain is a distortion: control, hatred, defenses, murder, etc., and it wreaks havoc on our health and well being.

So if pain is not intrinsic, where does it come from? It comes from external oppression. It is not who we are, it is merely a learned response to life; how we are taught to survive. But once we become aware, we can release this layer of pain and make choices from the intrinsic part of ourselves, our true nature, which is love.

We are designed to separate from the pain and release the hurt from childhood; then we are able to practice forgiveness. Look to the babies and children - this is what they do on a daily basis. And when forgiveness is incorporated in this process, the we return to love; love for ourselves and for one another. Love is our true nature. When we practice forgiveness on a consistent basis, the heavy weight and sadness from hatred begins to lift, allowing us to move freely and willingly in loving ways.

So let's delve deeply into the depths of our pain so we can love ourselves and discover our capacity to love others. Let's do this every day, not by faking nor pretending as though we are some enlightened being who understands it all and therefore has a right to control. Nor by putting ourselves down and pretending as though we are not worthy. This is all driven by pain. When we make use of our intrinsic qualities by practicing understanding, empathy and forgiveness, we regain hope. Hope dictates our desire and will-power, both of which are needed to shift our perspective in the most positive ways. This shift is success because when we are in the positive, we thrive as well as survive.

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Delicate and Powerful

The Light

Spirituality